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tri-strength
Functional programming for race-day results
ASSESS
EXECUTE
PROGRESS
It all begins with knowledge.
Tri-strength begins with a comprehensive, individual assessment to determine your function and strength specific to each leg of the race. We use this information to develop your personalized plan, and to monitor your progress.
Targeted Resiliency
Optimize performance and prevent injuries by following a corrective action plan customized for you.
Effective Specificity
Our science-based workouts are designed specifically to maximize your performance throughout the entire race.
Continual Progress
Throughout the program, we provide individual attention to make sure the workouts meet your specific needs.
GET STARTED
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