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Unlock Your Athletic Potential
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At Proformance, we take a science-driven approach to building
SPEED,
POWER,
AGILITY
STRENGTH
Our elite programs for Middle School, High School, and College athletes are designed to maximize performance, reduce injury risk, and build explosive athleticism.
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Whether you're looking to dominate your sport, improve mechanics, or gain a competitive edge, our comprehensive training system will take your game to the next level.
🔥 Train Smarter. Move Faster. Compete Stronger.
Are you ready to redefine your limits? Join us today.
Spring and Summer sessions are coming soon. Click the below and send us an email if you are interested
strength & conditioning
We take a scientific approach to strength programming. Using a variety of holistic assessments on your individual strengths and weaknesses, we'll create a custom plan to improve your sport performance and achieve your goals.
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Testing
 Lactate Threshold |  Gait Analysis |  Pre-Season Analysis |
|---|---|---|
 Resting Metabolic Rate (RMR) |  Lifting Analysis |  Bike Analysis |
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