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SCIENCE DRIVEN RESULTS

One-on-one physical therapy, performance training, and nutrition coaching in Anne Arundel County
About
Service Overview
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Return to Play

Getting back to your sport after injury or surgery. We take you from early rehab through sport-specific movement, and work on what caused the injury in the first place.

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Sport Performance

Training for athletes who aren't yet injured. Strength, movement quality, and staying ahead of problems. Programmed around your sport and your season.

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Physical Therapy

Pain, injuries, post-surgical, or just wanting to move and function better. We figure out what's actually going on and adjust treatment as you progress.

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WHY PROFORMANCE

Our physiotherapists take a patient-centric approach and work one-on-one during each session to achieve faster and better results. We try to facilitate your lifestyle and athletic performance and build a healthier, stronger community through evidence-based treatments and programs.

GET BACK IN THE GAME

At Proformance, we can accelerate your injury and surgery recovery, get you back into action as quickly as possible, and improve your function for long-term results. 

I have been so pleased with Tori at Proformance. Following collarbone surgery, she has been focused on getting me back to 100% mobility for Pickleball, biking, fitness, and life activities. Every session she evaluates status and creates a treatment plan specific to my progress from the prior visit. The “homework” assigned is relevant and moves me forward in healing and mobility. Thanks Tori and Proformance!

B.P.

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